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Why Juice Cleanses Make You Feel Like Crap – And Don’t REALLY Detox You

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Yep, you heard right. I, Shae, who has been seriously nicknamed Queen of Juicing by friends, just said that.

I, Shae, whose whole Instagram feed is basically just me holding juices, just said that.

I, Shae, who has been known to carry juices with me everywhere I go, just said that

Because: this is not an attack on juicing. This is about ONE huge mistake I see people making with juicing (and especially juices cleanses, which I actually don’t love).

I remember hearing people talk about juice cleanses like they were a panacea – this miracle cure that would fix anything.

In 7 days you would detox you’re body, lose a ton of weight, your skin would get clear, your brain would feel clear and focused. Read the rest of this post »


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